SF: Flexibility 4 Life (by Click Your Heels)
Both our bodies and our leather thrive best and live longest with regular care and attention, not just at Folsom but all year round.
The regular ticket is $30. This is what most people should pay.
If that would be a barrier to attendance, use the $20 option. If you're able to be generous, paying at the $40 level allows us to make tickets accessible to those who need the discount.
Choose the level you can comfortably afford.
Like a gorgeous leather jacket can age beautifully or badly depending on how it's cared for, stretching our bodies is fundamental to staying healthy.
But rarely do we make time to stretch, and too often we don’t know enough about how to do it. Just like the leather clothes, boots, or toys we love, we want our bodies to be available for fun and thrilling adventures on demand. Both our bodies and our leather thrive best and live longest with regular care and attention, not just at Folsom but all year round.
With roots in yoga, Pilates, Feldenkrais, ballet, calisthenics, and more, this class is my own creation. A relaxing, gentle, and holistic experience, in this class you will discover new stretches and learn new ways to care for your body. Get guidance and support from an expert (me!), expand your physical reach, and have fun too!
PRESENTER:
Alexandria has been teaching dance and movement since 1998, including private lessons, small group studio classes, and large public classes of 100+. Her repertoire includes pole for all bodies, ballet for real life, belly dance, floorwork, high heels dancing, lap dancing, Flexibility 4 Life, salsa, merengue, bachata, cha-cha, east coast swing, social waltz, feminine sensual movement, rhythm training, body confidence, non-verbal communication, and more. Her mantra is #whenindoubtslowdown and her rally cry is "All bodies, all genders, all ages: come home to your body". Her teaching emphasizes reclaiming your body and self-love, strength, flexibility, improvisation, and musicality.
TICKETING:
https://forbiddentickets.com/events/wicked-grounds/af8a018663
We offer a sliding scale, so that cost is not a barrier to attendance.
The regular ticket is $30. This is what most people should pay.
If that would be a barrier to attendance, you may use the $20 option. If you're able to be generous, paying at the $40 option allows us to make tickets accessible to those who need the discount.
So - that's it! Choose the level you can comfortably afford.
If cost is a barrier at any point on the sliding scale, please use the Volunteer List at the bottom of the listing to request a scholarship seat.
ACCESS:
In SF, this class will be held at Mukunda Studio, 1250 Folsom St 2nd Floor, San Francisco. Civic Center is the nearest BART station. Please note that this venue is on the second floor and stairs are the only means of ingress and egress to the space. We recommend arriving 10 minutes before the class start time for check in. (No shoes are allowed in the studio space.)
Please do not attend in person if you have any respiratory symptoms whatsoever. Anyone displaying signs of respiratory symptoms may be asked to leave, regardless of vaccination status.